Park City Wellness Committee Lunch & Learn
Bombarded with conflicting nutrition and diet information in the media, where can you go for help? Join nutritionist Audrey Lee, Ph.D. for April's lunch & learn. Audrey will talk about food and nutrition choics for enhanced health and wellness. We will look at fueling: why, when, and what to include in meals and snacks.

Park City MARC
Wednesday, April 11, 2012 from noon to 1pm

A Calorie Is Not A Calorie - free workshop
A calorie is not a calorie. The body processes carbohydrates, fat, and protein differently. Foods have different effects on the body depending on when they are eaten and what they are eaten with. This is the reason why weight loss is challenging. Join nutritionist Audrey Lee, Ph.D. and explore the ingredients in Crave Acai Bowls more closely, learn why all calories are not equal, and how to find the right balance.

Crave Acai Bowl
Tuesday, April 17, 2012 from 10 am - 11 am